Kat Elton
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"Illness, especially chronic illness, isn’t a war. It’s a journey. It begins with a physical crisis that soon becomes an emotional, mental, and spiritual quest for understanding."

            —True Health, the Inside Job

"When I take the time to ponder the true meaning of health I realize that, surprisingly, my disease has made me healthier. With each challenge the disease has created for me, the opportunity has been there to transmute this challenge into a lesson on how to be a better person. The arthritis has made me wise. And I use this wisdom to create a healthy life." --Kat Elton

About Kat Elton

A Resilient Life

True Health